Living with Suffering is a life skill.
Love is a life skill.
Bliss Rituals are the lessons in attaining these life skills.
BLISS RITUALS
For over 20 years I had suffered from anxiety and depression. I have realised that anxiety and depression are symptoms of conscious imbalance. They serve as gateways toward awakening. Suffering is a basic human condition. There is no miracle cure for it. However, it is possible to live in harmony with suffering. Bliss Rituals are the tools in getting me there. And I hope they can help you, too!
Bliss is my word for enlightenment. It is simultaneously a peak “Aha” moment and the Eternally Unravelling “Oneness” Experience. Many of us seek enlightenment. Many have had glimpses of enlightenment. But most of us fail to sustain this state of bliss.
Life is complex and stressful. We can easily become confused and lost. But it’s always possible to slow down, regain balance and return to bliss. Over the years I have found practising these rituals regularly has been the key to bliss:
Meditate, Yoga, Write, Listen, Speak, Read, Dance, Walk, Run, Sing, Paint, Cook, Cuddle, Eye-Gaze, Massage, Nature…
Through this blog, I share my personal journey, lay out the rituals that I find consistently helpful. And I invite you to discover and share your own Bliss Rituals.
UNCOPYRIGHT
Everything on this website are uncopyrighted, meaning you are free to share them with anyone at any time in any way. Bliss Rituals is my gift to you. Me putting time, energy and money into developing this site is a Bliss Ritual for me. You experiencing bliss and sharing them with other people is the best compliment you can give me. But if you want to express your gratitude and support me financially, please click the donate button.
Token of Appreciation
“I have enjoyed reading your posts. I think your writing is valuable. And I would like to see more of it!” If the above statement resonates with you then give me a dollar! Thank you for your appreciation 🙂
A$1.00
ABOUT ME
My name is Zhen. I was born in China. Now I live in Perth, Western Australia. I studied very hard, excelled at school but I was stressed and depressed. I worked full time as an electrical engineer, earning a respectable salary; I stayed stressed and depressed. I started a relationship with a gorgeous and intelligent woman, my stress and depression didn’t go away. I become mindful, breathe deeply, meditate daily, run in the morning, practice yoga, read books on personal development, see a psychologist, connect with other spiritual seekers… The stress lessened and depression lifted. I ended the relationship, quit full-time work, took on the vegan diet, focused on personal growth, practised my Bliss Rituals. Now I am sharing these beautiful gifts with you.
BLISS RITUALS 
Hi Zhen,
I really enjoyed reading a good few pages on your site tonight. Its very immediate and relevant and honest. Love it. There just isnt enough honesty out there, despite everyone’s best efforts. Im going to sleep now but I will find time soon to read more. You are a true trail blazer for your generation. I take my hat off to you!
x Jo
LikeLiked by 1 person
Thank you Jo. Honesty is confronting. But no meaningful growth can be gained without it. It’s taken me two years to figure out how to approve and reply to comments with WordPress. Learning does take time 😛
LikeLike