
Anxiety is a conscious imbalance. It is a gateway towards awakening. Its cure requires consciousness beyond thinking, business mindset, scientific reasoning, rational analysis based on separation.
Descartes: I think, therefore I am.
I say: Conscious, therefore I am not.
When I realise I am not, my anxiety, stress melts away. I, the Ego disappears, there is no person, no mind, nobody for stress to hold on to. What’s left is a profound “Oneness” experience. A peace that cannot be disturbed. A love that embraces all. A joy that lasts forever.
Like the ocean, on the surface it may be raging waves and thunderstorms, but at the bottom, there is eternal calmness.
Space allows matter, energy, force, everything in the universe to arise.
Consciousness allows thought, emotions, movement, the full spectrum of human processes to take place.
This Consciousness has many names: God, the Tao, the Source, the One, the Now, the Present Moment, the Eternal Awareness…
These are different labels for the same realisation.